Find a Dallas Personal Trainer Who Gets Results...
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Our mission as your Dallas Personal Trainer is to take you from your current fitness level to your dream body as quickly as possible while providing you with the critical tools for keeping the physique you want for the long-term (without you having to be a health nut).
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Our names are Liz and George Koehl and we're here to tell you that the best exercise and nutrition science in the world is available right here in Dallas and we are here to utilize these tools to make sure that your personal fitness and health goals are realized quickly and permanently.
As personal trainers in Dallas who genuinely care about what we do, we firmly believe that your dream body should be built for long-term sustainability and should withstand the ultimate test of time. Short lived results will not cut it.
Our goal as your personal trainers is to make sure that you get lean, fit, and athletic as quickly as possible while simultaneously speeding your body's metabolism through a properly designed eating strategy and fitness program that includes the right ratio of aerobic (cardio) and anaerobic (resistance training) exercise.
Our goal as your personal trainers is to make sure that you get lean, fit, and athletic as quickly as possible while simultaneously speeding your body's metabolism through a properly designed eating strategy and fitness program that includes the right ratio of aerobic (cardio) and anaerobic (resistance training) exercise.
Eliminating the Infamous Short Term vs. Long Term Dilemma...
George Koehl - Personal Trainer
The aim is to achieve your short-term personal training and fitness goals as quickly as possible while simultaneously and permanently ramping up your body's metabolic rate through the development of healthy lean tissue.
...this is the critical point that many trainers miss and yet this is precisely the key to ensuring that you create a racing fast metabolism that will enable you to enjoy your new body for years and years to come.
Each nutrition plan and personal training program we create is highly personalized and is designed specifically to accomplish your personal fitness goals as quickly as possible.
The bottom line is this: Once you reach your fitness goal from personal training with us in, you will be
...this is the critical point that many trainers miss and yet this is precisely the key to ensuring that you create a racing fast metabolism that will enable you to enjoy your new body for years and years to come.
Each nutrition plan and personal training program we create is highly personalized and is designed specifically to accomplish your personal fitness goals as quickly as possible.
The bottom line is this: Once you reach your fitness goal from personal training with us in, you will be
- leaner
- healthier
- more energetic
- and able to live and eat like a normal person with no more dieting EVER again! (because of your new racing metabolism)...
But don't just take our word for it...let our personal training clients' results do the talking...
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Don't miss your chance to Change your Life!
Dallas Personal Training Programs: Personal Trainer Dallas Main | 7 Questions Dallas Personal Training | Perfect Trainer for you in Dallas TX | Dallas Personal Trainer Advantages | The Best Personal Trainers In Dallas TX | Personal Trainers Dallas TX Blog | Fitness Dallas Success
Other Helpful KoehlTraining.com Pages: Fitness Trainer Dallas TX | Dallas Personal Trainer Gyms | How To Pick from Dallas Fitness Centers | The Truth About Bodyfat Percent Dallas | Nutrition Dallas Fat Loss | Fitness Personal Trainer Food | Dallas Personal Trainer Free | Personal Trainer Contact
Dallas Personal Training Programs: Personal Trainer Dallas Main | 7 Questions Dallas Personal Training | Perfect Trainer for you in Dallas TX | Dallas Personal Trainer Advantages | The Best Personal Trainers In Dallas TX | Personal Trainers Dallas TX Blog | Fitness Dallas Success
Other Helpful KoehlTraining.com Pages: Fitness Trainer Dallas TX | Dallas Personal Trainer Gyms | How To Pick from Dallas Fitness Centers | The Truth About Bodyfat Percent Dallas | Nutrition Dallas Fat Loss | Fitness Personal Trainer Food | Dallas Personal Trainer Free | Personal Trainer Contact