Tricep Exercises from your Dallas Personal Trainer
Dallas Personal Trainer -
Classic Exercises for Every Fitness Level - These are standby exercises that can be perform after mastering a few of the Beginner Exercises and they are such excellent exercises that they should still continue to be performed all the way up to and beyond the expert level.
Rope Pushdowns
Lying Tricep Extensions
Close Grip Bench
Cable Pushdowns
Classic Exercises for Every Fitness Level - These are standby exercises that can be perform after mastering a few of the Beginner Exercises and they are such excellent exercises that they should still continue to be performed all the way up to and beyond the expert level.
Rope Pushdowns
Lying Tricep Extensions
Close Grip Bench
Cable Pushdowns