What do Personal Trainers Do for Fun??
Well, you think personal trainers just eat health food all day in between constant cardio sessions (and maybe that is true for some Personal Trainers) and have no fun at all but that's certainly not true for us! We don't live to workout, we workout to live!
There is a big difference...
What's the point in getting in great shape, looking good, and feeling good if you have to be "perfect" all the time and can never miss a workout or eat some desert or take a few days off??
Our goal as personal trainers is to get you the body you've always dreamed of and then teach you how to maintain it with minimal effort. That doesn't mean you quit working out altogether and go eat a whole cheesecake everyday, but it does mean that you get to enjoy life and feel freed rather than restricted.
You will be amazed at how much easier it is to stay lean and toned after you have accomplished it. You'd better get comfortable with people complaining that "its easy for you" and that you have "good genetics" because you're gonna start to hear it everywhere you go from all the people who haven't been "freed" like you
There is a big difference...
What's the point in getting in great shape, looking good, and feeling good if you have to be "perfect" all the time and can never miss a workout or eat some desert or take a few days off??
Our goal as personal trainers is to get you the body you've always dreamed of and then teach you how to maintain it with minimal effort. That doesn't mean you quit working out altogether and go eat a whole cheesecake everyday, but it does mean that you get to enjoy life and feel freed rather than restricted.
You will be amazed at how much easier it is to stay lean and toned after you have accomplished it. You'd better get comfortable with people complaining that "its easy for you" and that you have "good genetics" because you're gonna start to hear it everywhere you go from all the people who haven't been "freed" like you