Well the summer is going strong now and we've already had a couple months of hot swimming weather. Is it too late to get a personal trainer and enjoy results at the pool?
Absolutely not. In untrained individuals, results can come fast and with a quality Dallas personal trainer, your likelihood of fast results is even greater. Then when the fall and winter hit, you can continue your momentum and make even more progress through the winter so that by the time next spring rolls around you can shock everyone at the pool with the best body you've had in decades.
Remember to things: