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Eating out...what does your Dallas Personal Trainer say to do?

5/6/2012

2 Comments

 
So you're out eating with friends in Dallas at a steakhouse.  What would your Dallas Personal Trainer tell you to do?

Well here is is:

-order water instead of alcohol
-order steak, chicken, or fish
-order a salad with oil and vinegar
-have a steamed vegetable, NOT a potato on the side
-last but not least, DO NOT eat the tasty bread and butter that they bring out before the meal

If you follow this routine, you should enjoy a nice meal AND get out unscathed so you can continue on your path to a seriously lean physique!
2 Comments
Bobbi Morton link
11/29/2020 01:31:58 am

Thank you for ssharing this

Reply
Shea link
9/8/2021 10:15:03 am

This was ggreat to read

Reply



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    George Koehl

    Dallas Personal Trainer. Passionate to help Dallas get fit.

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Copyright Toned 4 Life Inc 2008
  • Dallas Personal Trainer
    • Why Personal Train with Us?
    • Liz Fitness Competition
  • Personal Training Testimonials
  • Who We Are
  • Free Training
  • Exercises
    • Foam Rolling
    • Total Body
    • Core/Abs
    • Lats/Upper Back
    • Biceps
    • Calves
    • Chest
    • Forearms
    • Hamstrings
    • Shoulders
    • Thighs
    • Traps
    • Triceps
  • Personal Training Rates
    • Terms of Use
    • Safety Disclaimer
  • Blog
    • Resources
  • Articles