Cable Pushdown
Dallas Personal Trainer - A good exercise for the triceps, but its not quite worthy of the massive popularity that Dallas personal trainers often seem to give it.
Using a straight bar on the cable machine, face the machine, and extend your arms downward by flexing your triceps intensely. Make sure that you keep your elbows stationary and tightly tucked at your sides.
As always, we do not recommend performing any exercise without the supervision of a highly qualified Dallas personal trainer. This exercise description is for informational purposes only. Consult your doctor before attempting any workout program or attempting this exercise or any other exercise on this website.
Using a straight bar on the cable machine, face the machine, and extend your arms downward by flexing your triceps intensely. Make sure that you keep your elbows stationary and tightly tucked at your sides.
As always, we do not recommend performing any exercise without the supervision of a highly qualified Dallas personal trainer. This exercise description is for informational purposes only. Consult your doctor before attempting any workout program or attempting this exercise or any other exercise on this website.
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