Dallas Personal Trainers and the Bates Method for Better Eyesight...
Most people have never heard of the Bates Method but in a nutshell its a way of correcting vision without glasses or contacts. It views the concept of giving patients glasses or contacts as only a means of covering up the problem rather than fixing them. It is similar to the many approaches to losing fat that exist today for people who don't want to buckle down, address the issue at the root, and get a Dallas personal trainer who will help enable them to actually make real change in their life and achieve the results they desire through genuine, straightforward hard work and effort.
The Bates Method views the modern approach to vision correction as similar to putting a cast on a broken limb and then as the limb gets weaker from continued disuse, just putting a stronger cast on it. If you think about it, this is exactly what the current modern approach to bad vision is. Most people who have bad vision have to continue getting stronger and stronger prescriptions for their eyes with no hope of ever reversing this cycle.
Without getting into the full specifics of how the Bates Method works, let's look at how this way of thinking affects the world of fitness and the many alternatives that people have other than getting a Dallas Personal Trainer.
The options are numerous:
The Bates Method views the modern approach to vision correction as similar to putting a cast on a broken limb and then as the limb gets weaker from continued disuse, just putting a stronger cast on it. If you think about it, this is exactly what the current modern approach to bad vision is. Most people who have bad vision have to continue getting stronger and stronger prescriptions for their eyes with no hope of ever reversing this cycle.
Without getting into the full specifics of how the Bates Method works, let's look at how this way of thinking affects the world of fitness and the many alternatives that people have other than getting a Dallas Personal Trainer.
The options are numerous:
- Gastirc Bypass Surgery - attempts to get around the problem of a lack of self discipline for the individual who cannot seem to control themselves and their desire to continually eat excessively. While this approach typically results in weight loss, it avoids the root issue which is a lack of mental control and as a result, allows the person to remain undisciplined. Typically people who take this approach do not exercise and thereby miss out on the chance to change their life positively by energizing themselves through workouts and personal training.
- Liposuction - once again...attempts to get around the root issue of lack of exercise, a lack of knowledge and discipline in regard to diet, and allows the individual to make "progress" temporarily without working out, personal training, or changes to diet and nutrition. The problem with this kind of progress is that it attempted to get results without effort and we all should have learned from our Moms a long time ago that if something sounds too good to be true then it is. When the individual goes back to their old eating habits, new fat is formed in places where the fat cells were not removed through the surgery and the individual ends up with a distorted appearance due to the uneven displacement of fat in the body.
- Spanks - Attempts to skip making any changes altogether and just takes the approach of making things appear different than they actually are. As soon as the Spanks are taken off, the body reveals itself for what it is. Ultimately this creates no satisfaction for the individual and doesn't allow them to make any real lasting life changes regarding nutrition, exercise, personal training, or self discipline. It leaves the individual feeling out of control of the situation rather than empowering them to take control of their life and make positive lasting changes.
- YoYo Dieting - We all know the way this goes. Lose a bunch of fat and weight...gain it all back....lose a bunch of fat and weight....gain it all back. This roller-coaster ride of inconsistent fat loss has a draining effect on the spirit of the dieter and usually eventually discourages them into quitting on the hope of a better physique altogether. It is sad that this has to even happen. If a person would just make a temporary sacrifice and go to a quality Dallas personal trainer they could learn about nutrition and exercise, create new habits in their life that will change it forever, and lose the fat and feel great due to a faster metabolism and higher energy level as a result. The quality of life improvement that is gained from an elevated fitness level is hard to adequately explain. But the bottom line is that it truly changes the life of the individual to a degree that is not comparable to many other life changes a person can engage in. A Dallas personal trainer doesn't have to be expensive, not do they have to be used forever. They can be a temporary tool used along your path as you make lasting changes in your life that will provide true satisfaction and results you can be proud of. The confidence gained from getting in shape the right way by using a Dallas personal trainer who utilizes correct training principles is immeasurable as well and typically will spread into other areas of your life assisting you in creating more and more success for yourself. This is NOT something you can get from any of the shortcut approaches mentioned above.